In this generation-defining self-help guide, a superstar blogger shows us that the keu to being stronge, happier people is to handle adversity better and stop trying to be "positive" all the time.

For the past few years, Mark Manson - via his wildly popular blog - has been working on correcting our delusional expectations for ourselves and for the world.

He now brings his hard-fought wisdom to this groundbreaking book.

Manson Makes the argument that human being are flawed and limited.

As he writes, "nnot everybody can be extraordinary - there are winners and losers in society, and some of it is not fair or your fault."

Manson advises us to get to know our limitations and accept them - this, he says, is the real source of empowerment.

Once we embrace our fears, faults, and uncertainties - once we stop running from and avoiding, and start confronting painful truths - we can begin to find the courage and confidence we desperately seek.

"In life, we have a limited amount of fucks to give. So you must choose your fucks wisely."

Mansinbrings a much-needed grab-you-by-the-shoulders-and-look-you-in-the-eyes moment or real-talk, filled with entertaining stories and profane, ruthless humor.

This manifesto is a refreshing slap in the face for all of us, so that we can start to lead more contented, grounded lives.

Mark Manson is a star blogger with more than two million readers.

He lives in New York City.

The Subtle Art of Not Giving a F*ck is his first book.

Wake up: You're a fu*king miracle of being

What's standing in the way of you living your best life?

Most people would reference things like relationships with other peoples, money, their job, or unfortunate circumstances.

None of these explanations make any difference.

Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you.

If you're easily offended, stop reading now.

This isn't the book for you.

But if you're looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you're in luck.

Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness.